Comments on: Why do people stop exercising after Jan

By: Samira Westaby

Samira Westaby — Fri, 19 Feb 2010 20:53:40 +0000

Great job with this post! This is extremely valuable information. I bookmarked your blog and will definitely come back for more help.

By: Brianna

Brianna — Mon, 15 Feb 2010 12:44:34 +0000

Nice post mate

By: sloane carlson

sloane carlson — Sun, 07 Feb 2010 19:51:22 +0000

I Liked reading this post. Quite some usefull fitness info in it for me . And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it . Again, nice post and i hope you keep it up!